Aerobic Schedule (Ladies Side)
Monday:8:00 a.m. Strength Training/Cardio HIIT with Celeste
4:00 p.m. Insanity/Tabata with Celeste - Jessica (1 month trial)
6:00 p.m. Move it Monday with Veronica
Tuesday:4:00 p.m. REFIT with Courtney Elveston (1 month trial)
6:00 p.m. Tabata/Cardio/Toning with Jodi
Wednesday:8:00 a.m. Strength Training/Cardio HIIT with Celeste
6:00 p.m. Zumba with Regina Stewart
Thursday:4:00 p.m. REFIT with Courtney Elveston (1 month trial)
6:00 p.m. Cardio Step with Veronica
Friday:8:00 a.m. Strength Training/Cardio HIIT with Celeste